How to Heal From a Relationship Break UpPosted by Donna Marie Thompson, PhD on Sep 1, 2011 in Bouncing Back, Relationships | 2 comments
“Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.” Unknown
Relationship Break Up?
So it is really over — this time it’s for good. No point in trying again. There is no chance of going back. And you don’t even want to go back – not this time. It is over. It’s history. It is time to move on.
Now it’s time to look forward. And you are really sure this time. And even if your love called, you would say the same thing. It is not a good match – not a good fit. It was not meant to be.
Your Relationship Today
So now there is only one relationship that you need to focus on – your relationship with yourself. And there is only one direction that matters anymore – it is forward, the future, tomorrow.
Completely out of the question and of no importance whatsoever to you any longer is: backwards, the past, yesterday. So then let’s get started. It is time to heal. It is time to be whole. It’s time to rebuild the very foundation that you are standing on.
What it Takes to Heal a Relationship
You can put all of your old relationship issues and relationship problems behind you. People who successfully bounce back from a relationship break up have a few common secrets that I will share with you. They are:
- Support network.
- Find your lessons
- Positive outlook.
- Plans for their new and exciting future.
Now is a good time to begin to resolve any lingering relationship issues that might be holding you back – these are obstacles that are blocking your path to recovery. Avoid carrying past relationship problems forward with you. Learn from them, grab the lessons, then let them go. Yes, you can do it. I know you can.
The Clean Slate
The clean slate approach is one way to move forward while still holding on to your valuable lessons. With a new attitude of self help and personal development. That is the key. A recovery attitude that will see you through until tomorrow and your new empowered future. Yes, you can bounce back from this break up.
Seek out the help and the tools to aid in your recovery – family, friends, women of faith, coaches, others.
Are you ready for your new future? Are you ready for new hope? Why not get started today? How can I help?
For help check out my offerings: http://bouncingbacknow.com/personal-growth-resources/
Just Say No to the Status Quo TM
Donna Marie Thompson, PhD – The Bouncing Back Now Relationship Coach – is a best-selling author, a Certified Professional Coach, a Certified NLP Practitioner, and a Master Practitioner of the Energy Leadership Index. Donna Marie is listed as one of America’s Premier Experts in relationships and personal development. She is the host of the “Bouncing Back Now” show on the Real Coaching Radio TV network and the “Bounce Back”show on webtalkradio.net. Donna Marie has been a featured relationship expert panelist on the Living Consciously series on Denver cable TV. She has been the special guest on many radio shows and on the Brian Tracy TV Show as seen on ABC, CBS, NBC, and Fox affiliates across the country. Donna Marie is showcased on the national TV show “World’s Greatest“ on the ION network.