How to Know if Your Ready to Start Over?

Today’s relationship quote is about starting over:  The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.  Mike Dooley We all know that bouncing back from breaking up is a painful process; it can surely be can be quite an ordeal as we question everything about everything.  In the middle of it all,...
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Should You Stay or Should You Go?

“Happiness is that state of consciousness which proceeds from the achievement of one’s values.” Ayn Rand Relationship problems? After all is said and done, you have a decision to make.  Does the good outweigh the bad?  Does the future hold a new and expanding vision — or just more of the same?  How will you feel in 5 years if things are the way they are now?  Think...
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How to Handle Relationship Issues

However good or bad you feel about your relationship, the person you are with at this moment is the “right” person, because he or she is the mirror of who you are inside. Deepak Chopra If you are now dealing with significant relationship issues or you are experiencing serious relationship problems, this is a time of charged emotions,  fear of breaking up, confusion,...
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How to Change Your Thoughts and Shift Toward Gratitude

Where do those crazy thoughts  come from?  You know  the ones that go round and round in your head?  Or the ones that just pop into your mind out of nowhere?  What’s up with that? Quote: “Happiness is nothing more than good health and a bad memory.” Albert Schweitzer The Thought If you have a persistent thought that goes round and round in your head then you know just what...
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How to be More Grounded and Flexible in Your Relationship

I stumbled across  this post by Wayne C. Allen and thought it was very fitting to the Bouncing Back Now community.  Sometimes in life we don’t know where to go or where to look to find strength – yet there are answers.  See what you think.   This passage is posted on http://www.phoenixcentre.com/ site and is taken from Wayne’s book “The Endless Moment.”...
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How to Apply Your Core Values in Your Relationship

Values and core values.  I prefer the “core” label so that you are able to focus on just a few values that are really important.  We all identify with dozens of values to some extent – but the core values drive your beliefs, feelings, and actions. I’d like to share a quote from an unknown source:  “Integrity is not so much a value in itself; it is rather...
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